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Marks & Spencer
Serrano Ham
Marks & Spencer
Serrano Ham
Cals
235
Fat
12.8 g
Carbs
0.5 g
Prot
29.9 g
There are 235 calories in 100 g of Marks & Spencer Serrano Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
12.80g
18%
Saturated Fat
5.000g
25%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.1g
Protein
29.90g
60%
Salt
4.52g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Jan 13 09:24 AM
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United Kingdom