Marks & Spencer

Portobello Mushroom & Spinach Quiche

Cals
205
Fat
13 g
Carbs
15.9 g
Prot
5.8 g
There are 205 calories in 100 g of Marks & Spencer Portobello Mushroom & Spinach Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.00g
19%
Saturated Fat
5.800g
29%
Carbohydrates
15.90g
6%
Sugar
2.00g
2%
Fibre
0.7g
Protein
5.80g
12%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 12 Aug 12 01:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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