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Portabella Mushrooms
Common serving sizes
1 oz
1 piece whole
1 cup of diced
100 g
1 lb
Cals
22
Fat
0.17 g
Carbs
4.26 g
Prot
2.1 g
There are 22 calories in 1 piece whole of Portabella Mushrooms.
Nutrition Facts
Serving Size
1 piece whole
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
0.17g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
4.26g
2%
Sugar
1.51g
2%
Fibre
1.3g
Protein
2.1g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
407mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
7
1 piece whole
22
1 cup of diced
22
100 g
26
1 lb
118
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Portabella Mushrooms (Grilled)
Asda Extra Special Portabello Mushrooms
Stuffed Mushrooms
White Mushrooms (Microwaved)
Enoki Mushrooms
View More
United Kingdom