Marks & Spencer

Cheese & Onion Quiche

Cals
235
Fat
16.2 g
Carbs
15.7 g
Prot
7.2 g
There are 235 calories in 100 g of Marks & Spencer Cheese & Onion Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
16.20g
23%
Saturated Fat
7.800g
39%
Carbohydrates
15.70g
6%
Sugar
2.80g
3%
Fibre
3.9g
Protein
7.20g
14%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 06 Dec 11 01:33 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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