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Marks & Spencer
Cheese & Onion Quiche
Marks & Spencer
Cheese & Onion Quiche
Cals
235
Fat
16.2 g
Carbs
15.7 g
Prot
7.2 g
There are 235 calories in 100 g of Marks & Spencer Cheese & Onion Quiche.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
16.20g
23%
Saturated Fat
7.800g
39%
Carbohydrates
15.70g
6%
Sugar
2.80g
3%
Fibre
3.9g
Protein
7.20g
14%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
06 Dec 11 01:33 PM
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United Kingdom