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Marks & Spencer
Crustless Ham & Cheese Quiche
Marks & Spencer
Crustless Ham & Cheese Quiche
Cals
353
Fat
23.3 g
Carbs
20.3 g
Prot
14.7 g
There are 353 calories in 1 quiche (150 g) of Marks & Spencer Crustless Ham & Cheese Quiche.
Nutrition Facts
Serving Size
1 quiche (150 g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
23.30g
33%
Saturated Fat
11.700g
59%
Carbohydrates
20.30g
8%
Sugar
-
Protein
14.70g
29%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 May 15 07:38 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom