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Marks & Spencer
Nutty cocoa bircher
Marks & Spencer
Nutty cocoa bircher
Cals
142
Fat
3.8 g
Carbs
20.4 g
Prot
5 g
There are 142 calories in 100 g of Marks & Spencer Nutty cocoa bircher.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.80g
5%
Saturated Fat
-
Carbohydrates
20.40g
8%
Sugar
10.80g
12%
Fibre
3.1g
Protein
5.00g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Jan 18 04:01 AM
Source
FatSecret Platform API
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United Kingdom