Marks & Spencer

Honey Gammon

Cals
185
Fat
7.9 g
Carbs
11.9 g
Prot
16.1 g
There are 185 calories in 100 g of Marks & Spencer Honey Gammon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
7.90g
11%
Saturated Fat
3.000g
15%
Carbohydrates
11.90g
5%
Sugar
10.00g
11%
Fibre
0.0g
Protein
16.10g
32%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Mar 12 03:14 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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