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M&S Food
Dry Cured Ham
M&S Food
Dry Cured Ham
Cals
130
Fat
2.4 g
Carbs
0.9 g
Prot
26.1 g
There are 130 calories in 100 g of M&S Food Dry Cured Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.40g
3%
Saturated Fat
0.800g
4%
Carbohydrates
0.90g
0%
Sugar
0.90g
1%
Fibre
1.0g
Protein
26.10g
52%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
01 Nov 23 03:04 AM
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United Kingdom