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M&S Food
British Outdoor Bred Sliced Ham
M&S Food
British Outdoor Bred Sliced Ham
Cals
116
Fat
2.1 g
Carbs
1.4 g
Prot
22.4 g
There are 116 calories in 100 g of M&S Food British Outdoor Bred Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
2.10g
3%
Saturated Fat
0.700g
4%
Carbohydrates
1.40g
1%
Sugar
1.40g
2%
Fibre
0.9g
Protein
22.40g
45%
Salt
1.38g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
11 Aug 21 07:46 AM
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United Kingdom