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Wild Coho Salmon
Wild Coho Salmon
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
289
Fat
11.74 g
Carbs
0 g
Prot
42.81 g
There are 289 calories in a 1/2 fillet of Wild Coho Salmon.
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
1210 kj
14%
289 kcal
Fat
11.74g
17%
Saturated Fat
2.495g
12%
Monounsaturated Fat
4.225g
Polyunsaturated Fat
3.944g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.81g
86%
Salt
0.23g
4%
Cholesterol
89mg
Potassium
838mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
146
1/2 fillet
289
1 lb
662
Related types of Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Canned Salmon
View More Salmon Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Coho Salmon (Farmed)
Wild Atlantic Salmon (Cooked, Dry Heat)
Wild Rice
Wild Duck Breast Meat
Chinook Salmon
View More
United Kingdom