Turnips (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
51
Fat
0.18 g
Carbs
11.64 g
Prot
1.63 g
There are 51 calories in 1 cup of mashed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
212 kj
3%
51 kcal
Fat
0.18g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.097g
Carbohydrates
11.64g
4%
Sugar
6.88g
8%
Fibre
4.6g
Protein
1.63g
3%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also