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Turnips (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 51 |
|
Fat 0.18 g |
|
Carbs 11.64 g |
|
Prot 1.63 g |
There are 51 calories in 1 cup of mashed Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
Energy
212 kj
3%
51 kcal
Fat
0.18g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.097g
Carbohydrates
11.64g
4%
Sugar
6.88g
8%
Fibre
4.6g
Protein
1.63g
3%
Salt
1.64g
27%
Cholesterol
0mg
Potassium
310mg
16%
Calorie Counter 100% Free
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United Kingdom