Turnip Greens and Turnips (Frozen)

Common serving sizes
Cals
95
Fat
0.86 g
Carbs
15.42 g
Prot
11.16 g
There are 95 calories in 1 pound of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
0.86g
1%
Saturated Fat
0.145g
1%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.399g
Carbohydrates
15.42g
6%
Sugar
-
Fibre
10.9g
Protein
11.16g
22%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also