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Turnip Greens
Turnip Greens
Common serving sizes
1 cup of chopped
100 g
1 lb
Cals
18
Fat
0.16 g
Carbs
3.92 g
Prot
0.82 g
There are 18 calories in 1 cup of chopped Turnip Greens.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
74 kj
1%
18 kcal
Fat
0.16g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.066g
Carbohydrates
3.92g
2%
Sugar
0.45g
0%
Fibre
1.8g
Protein
0.82g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of chopped
18
100 g
32
1 lb
145
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
Mustard Greens (Frozen)
View More
United Kingdom