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Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (Solids and Liquids, Canned)
Common serving sizes
100 g
1/2 cup
1 can, 425 g (303 x 406)
1 lb
Cals
16
Fat
0.35 g
Carbs
2.83 g
Prot
1.59 g
There are 16 calories in a 1/2 cup of Turnip Greens (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
69 kj
1%
16 kcal
Fat
0.35g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.14g
Carbohydrates
2.83g
1%
Sugar
-
Fibre
2g
Protein
1.59g
3%
Salt
0.81g
14%
Cholesterol
0mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
14
1/2 cup
16
1 can, 425 g
(303 x 406)
60
1 lb
64
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Turnip Greens
Turnip Greens and Turnips (Frozen)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Turnip Greens (Frozen)
View More
United Kingdom