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Turnip Greens and Turnips (Frozen)
Turnip Greens and Turnips (Frozen)
Common serving sizes
100 g
1 package (285 g)
1 lb
1 package (1.35 kg)
Cals
286
Fat
2.59 g
Carbs
46.27 g
Prot
33.48 g
There are 286 calories in 1 package (1.35 kg) of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 package (1.35 kg)
per serve
% RI*
Energy
1196 kj
14%
286 kcal
Fat
2.59g
4%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
1.198g
Carbohydrates
46.27g
18%
Sugar
-
Fibre
32.7g
Protein
33.48g
67%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
1116mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
21
1 package
(285 g)
60
1 lb
95
1 package
(1.35 kg)
286
Related types of Vegetables
Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Turnip Greens (Frozen)
Turnip Greens
Turnips (Frozen)
Mustard Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
View More
United Kingdom