Turnip Greens and Turnips (Frozen)

Common serving sizes
Cals
286
Fat
2.59 g
Carbs
46.27 g
Prot
33.48 g
There are 286 calories in 1 package (1.35 kg) of Turnip Greens and Turnips (Frozen).
Nutrition Facts
Serving Size
1 package (1.35 kg)
per serve
% RI*
Energy
1196 kj
14%
286 kcal
Fat
2.59g
4%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
1.198g
Carbohydrates
46.27g
18%
Sugar
-
Fibre
32.7g
Protein
33.48g
67%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
1116mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also