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Turnip Greens (Frozen)
Turnip Greens (Frozen)
Common serving sizes
1/2 cup of chopped or diced
100 g
1 package (285 g)
1 lb
Cals
100
Fat
1.41 g
Carbs
16.65 g
Prot
11.2 g
There are 100 calories in 1 pound of Turnip Greens (Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.41g
2%
Saturated Fat
0.331g
2%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.567g
Carbohydrates
16.65g
6%
Sugar
-
Fibre
11.3g
Protein
11.2g
22%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
835mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped or diced
18
100 g
22
1 package
(285 g)
62
1 lb
100
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens
Mustard Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
View More
United Kingdom