United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Turnip Greens (Frozen)
Turnip Greens (Frozen)
Common serving sizes
1/2 cup of chopped or diced
100 g
1 package (285 g)
1 lb
Cals
62
Fat
0.88 g
Carbs
10.42 g
Prot
7.01 g
There are 62 calories in 1 package of Turnip Greens (Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
0.88g
1%
Saturated Fat
0.207g
1%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.355g
Carbohydrates
10.42g
4%
Sugar
-
Fibre
7.1g
Protein
7.01g
14%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
523mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped or diced
18
100 g
22
1 package
(285 g)
62
1 lb
100
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Turnip Greens
Mustard Greens (Frozen)
Turnip Greens (Solids and Liquids, Canned)
Turnip Greens (No Salt Added, Canned)
View More
United Kingdom