Tofu Skin

Common serving sizes
Cals
402
Fat
16.51 g
Carbs
18.06 g
Prot
44.04 g
There are 402 calories in 100 grams of Tofu Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1683 kj
20%
402 kcal
Fat
16.51g
24%
Saturated Fat
2.399g
12%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
9.311g
Carbohydrates
18.06g
7%
Sugar
10.14g
11%
Fibre
3.9g
Protein
44.04g
88%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 10:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also