Mapo Tofu

Common serving sizes
Cals
290
Fat
19.19 g
Carbs
5.83 g
Prot
20.66 g
There are 290 calories in 1 cup of Mapo Tofu.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1212 kj
14%
290 kcal
Fat
19.19g
27%
Saturated Fat
5.099g
25%
Trans Fat
0g
Monounsaturated Fat
7.911g
Polyunsaturated Fat
4.79g
Carbohydrates
5.83g
2%
Sugar
1.67g
2%
Fibre
0.5g
Protein
20.66g
41%
Salt
3.78g
63%
Cholesterol
54mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:03 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

Related types of Soups

See also