Lite Extra Firm Silken Tofu

Common serving sizes
Cals
32
Fat
0.59 g
Carbs
0.84 g
Prot
5.88 g
There are 32 calories in 1 slice of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.59g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.332g
Carbohydrates
0.84g
0%
Sugar
0.35g
0%
Fibre
0g
Protein
5.88g
12%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also