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Lite Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
32
Fat
0.59 g
Carbs
0.84 g
Prot
5.88 g
There are 32 calories in 1 slice of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.59g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.332g
Carbohydrates
0.84g
0%
Sugar
0.35g
0%
Fibre
0g
Protein
5.88g
12%
Salt
0.20g
3%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
32
100 g
38
Related types of Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
View More Tofu Nutritional Info
See also
Ham (Boneless, Extra Lean and Regular, Cured)
Cauldron Extra Firm Tofu
Olives (Small-Extra Large)
Sliced Ham (Extra Lean)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
United Kingdom