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Tofu Bhurji
Tofu Bhurji
Common serving sizes
100 g
1 serving (150 g)
1 cup
Cals
95
Fat
5.43 g
Carbs
6.06 g
Prot
6.19 g
There are 95 calories in 100 grams of Tofu Bhurji.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
5.43g
8%
Saturated Fat
0.549g
3%
Monounsaturated Fat
2.546g
Polyunsaturated Fat
1.949g
Carbohydrates
6.06g
2%
Sugar
1.56g
2%
Fibre
1.1g
Protein
6.19g
12%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jan 24 05:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(150 g)
143
1 cup
229
Related types of Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Egg Bhurji
Paneer Bhurji
Mayonnaise (Made with Tofu)
View More
United Kingdom