Paneer Bhurji

Common serving sizes
Cals
115
Fat
6.78 g
Carbs
7.71 g
Prot
7.16 g
There are 115 calories in 100 grams of Paneer Bhurji.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
6.78g
10%
Saturated Fat
1.871g
9%
Monounsaturated Fat
2.917g
Polyunsaturated Fat
1.54g
Carbohydrates
7.71g
3%
Sugar
2.04g
2%
Fibre
2g
Protein
7.16g
14%
Salt
0.72g
12%
Cholesterol
8mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 09:50 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

See also