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Tofu Bhurji
Tofu Bhurji
Common serving sizes
100 g
1 serving (150 g)
1 cup
Cals
143
Fat
8.14 g
Carbs
9.09 g
Prot
9.28 g
There are 143 calories in 1 serving Tofu Bhurji.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
8.14g
12%
Saturated Fat
0.823g
4%
Monounsaturated Fat
3.82g
Polyunsaturated Fat
2.923g
Carbohydrates
9.09g
3%
Sugar
2.35g
3%
Fibre
1.7g
Protein
9.28g
19%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jan 24 05:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(150 g)
143
1 cup
229
Related types of Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Egg Bhurji
Paneer Bhurji
Mayonnaise (Made with Tofu)
View More
United Kingdom