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Paneer Pakora
Paneer Pakora
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
91
Fat
4.35 g
Carbs
5.09 g
Prot
7.71 g
There are 91 calories in 1 piece of Paneer Pakora.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
381 kj
5%
91 kcal
Fat
4.35g
6%
Saturated Fat
2.452g
12%
Monounsaturated Fat
1.221g
Polyunsaturated Fat
0.351g
Carbohydrates
5.09g
2%
Sugar
1.06g
1%
Fibre
0.9g
Protein
7.71g
15%
Salt
0.34g
6%
Cholesterol
12mg
Potassium
92mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
09 Aug 23 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
91
1 serving
(90 g)
273
100 g
303
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
View More Cottage Cheese Nutritional Info
Related types of Snacks
Crackers
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
View More Snacks Nutritional Info
See also
Paneer
Kadhi Pakora
Bread Pakora
Paneer Paratha
Paneer Sandwich
View More
United Kingdom