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Paneer Paratha
Paneer Paratha
Common serving sizes
1 paratha
1 serving (90 g)
100 g
Cals
265
Fat
12.96 g
Carbs
27.78 g
Prot
9.04 g
There are 265 calories in 1 paratha of Paneer Paratha.
Nutrition Facts
Serving Size
1 paratha
per serve
% RI*
Energy
1110 kj
13%
265 kcal
Fat
12.96g
19%
Saturated Fat
2.067g
10%
Monounsaturated Fat
6.827g
Polyunsaturated Fat
3.345g
Carbohydrates
27.78g
11%
Sugar
1.22g
1%
Fibre
1.1g
Protein
9.04g
18%
Salt
1.08g
18%
Cholesterol
7mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 paratha
265
1 serving
(90 g)
265
100 g
295
Related types of Flatbread
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
Related types of Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
View More Bread Nutritional Info
See also
Mooli Paratha
Laccha Paratha
Gobi Paratha
Paneer
Paneer Butter Masala
View More
United Kingdom