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Paneer Sandwich
Paneer Sandwich
Common serving sizes
100 g
1 sandwich
1 serving (200 g)
Cals
342
Fat
13.28 g
Carbs
45.79 g
Prot
12.6 g
There are 342 calories in 1 Paneer Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
13.28g
19%
Saturated Fat
6.758g
34%
Trans Fat
0g
Monounsaturated Fat
3.522g
Polyunsaturated Fat
1.798g
Carbohydrates
45.79g
18%
Sugar
6.02g
7%
Fibre
4.9g
Protein
12.6g
25%
Salt
1.62g
27%
Cholesterol
27mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jan 23 08:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 sandwich
342
1 serving
(200 g)
342
Related types of Sandwiches
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Paneer
Steak Sandwich
Paneer Paratha
Paneer Pakora
Chopped Pickle Sandwich Spread
View More
United Kingdom