Tilefish

Common serving sizes
Cals
185
Fat
4.46 g
Carbs
0 g
Prot
33.78 g
There are 185 calories in a 1/2 fillet of Tilefish.
Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
775 kj
9%
185 kcal
Fat
4.46g
6%
Saturated Fat
0.851g
4%
Monounsaturated Fat
1.102g
Polyunsaturated Fat
1.156g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
33.78g
68%
Salt
0.26g
4%
Cholesterol
96mg
Potassium
836mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also