Tawa Pulao

Common serving sizes
Cals
308
Fat
10.3 g
Carbs
49.57 g
Prot
5.48 g
There are 308 calories in 1 serving of Tawa Pulao.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1289 kj
15%
308 kcal
Fat
10.3g
15%
Saturated Fat
6.079g
30%
Trans Fat
0g
Monounsaturated Fat
2.565g
Polyunsaturated Fat
0.716g
Carbohydrates
49.57g
19%
Sugar
5.39g
6%
Fibre
5.1g
Protein
5.48g
11%
Salt
1.14g
19%
Cholesterol
24mg
Potassium
499mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 25 Oct 23 12:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also