Steamed or Poached Eel

Common serving sizes
Cals
198
Fat
12.55 g
Carbs
0 g
Prot
19.84 g
There are 198 calories in 1 serving of Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
829 kj
10%
198 kcal
Fat
12.55g
18%
Saturated Fat
2.537g
13%
Monounsaturated Fat
7.736g
Polyunsaturated Fat
1.019g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.84g
40%
Salt
0.12g
2%
Cholesterol
135mg
Potassium
249mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also