Steamed or Poached Eel

Common serving sizes
Cals
44
Fat
2.8 g
Carbs
0 g
Prot
4.43 g
There are 44 calories in 1 ounce, with bone (yield after bone removed) Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
2.8g
4%
Saturated Fat
0.567g
3%
Monounsaturated Fat
1.729g
Polyunsaturated Fat
0.228g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.43g
9%
Salt
0.03g
0%
Cholesterol
30mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also