Steamed or Poached Eel

Common serving sizes
Cals
54
Fat
3.39 g
Carbs
0 g
Prot
5.37 g
There are 54 calories in 1 ounce, boneless (yield after cooking) Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
3.39g
5%
Saturated Fat
0.687g
3%
Monounsaturated Fat
2.093g
Polyunsaturated Fat
0.276g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.37g
11%
Salt
0.03g
1%
Cholesterol
37mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also