Steamed or Poached Eel

Common serving sizes
Cals
66
Fat
4.18 g
Carbs
0 g
Prot
6.62 g
There are 66 calories in 1 ounce, boneless Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
276 kj
3%
66 kcal
Fat
4.18g
6%
Saturated Fat
0.846g
4%
Monounsaturated Fat
2.58g
Polyunsaturated Fat
0.34g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.62g
13%
Salt
0.04g
1%
Cholesterol
45mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also