Steamed or Poached Eel

Common serving sizes
Cals
35
Fat
2.21 g
Carbs
0 g
Prot
3.5 g
There are 35 calories in 1 ounce, with bone (yield after cooking, bone removed) Steamed or Poached Eel.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
2.21g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.5g
7%
Salt
0.02g
0%
Cholesterol
24mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also