Cals 83 |
Fat 2.53 g |
Carbs 0 g |
Prot 14.18 g |
Last updated | 21 Aug 07 07:33 AM |
Source | fatsecret Platform API |
Serving Size | Calories |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
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1 oz, boneless (yield after cooking) |
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1 spot fillet (13 cm x 5 cm x 0.4 cm) |
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1 fillet (13 cm x 6.5 cm x 1 cm) |
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1 serving (85 g) |
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