Spinach

Common serving sizes
Cals
60
Fat
1.01 g
Carbs
9.44 g
Prot
7.44 g
There are 60 calories in 260 grams of Spinach.
Nutrition Facts
Serving Size
260 g
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
1.01g
1%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.429g
Carbohydrates
9.44g
4%
Sugar
1.09g
1%
Fibre
5.7g
Protein
7.44g
15%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
1451mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also