Spiced Minced Chopped Ham

Common serving sizes
Cals
20
Fat
1.49 g
Carbs
0.19 g
Prot
1.47 g
There are 20 calories in 1 tablespoon of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
85 kj
1%
20 kcal
Fat
1.49g
2%
Saturated Fat
0.506g
3%
Monounsaturated Fat
0.709g
Polyunsaturated Fat
0.173g
Carbohydrates
0.19g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.47g
3%
Salt
0.30g
5%
Cholesterol
5mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also