Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

Common serving sizes
Cals
122
Fat
1.18 g
Carbs
29.3 g
Prot
2.99 g
There are 122 calories in 1 pound of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
512 kj
6%
122 kcal
Fat
1.18g
2%
Saturated Fat
0.281g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.572g
Carbohydrates
29.3g
11%
Sugar
11.48g
13%
Fibre
6.4g
Protein
2.99g
6%
Salt
2.88g
48%
Cholesterol
0mg
Potassium
531mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also