Sliced Ham

Common serving sizes
Cals
365
Fat
19.26 g
Carbs
8.58 g
Prot
37.18 g
There are 365 calories in 4 servings 2 slices of Sliced Ham.
Nutrition Facts
Serving Size
4 servings 2 slices
per serve
% RI*
Energy
1528 kj
18%
365 kcal
Fat
19.26g
28%
Saturated Fat
6.577g
33%
Monounsaturated Fat
9.753g
Polyunsaturated Fat
1.767g
Carbohydrates
8.58g
3%
Sugar
0g
0%
Fibre
2.9g
Protein
37.18g
74%
Salt
7.30g
122%
Cholesterol
128mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also