Sliced Ham (Extra Lean)

Common serving sizes
Cals
92
Fat
2.4 g
Carbs
2.21 g
Prot
14.52 g
There are 92 calories in 4 slices of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
4 slices
per serve
% RI*
Energy
387 kj
5%
92 kcal
Fat
2.4g
3%
Saturated Fat
0.749g
4%
Monounsaturated Fat
1.047g
Polyunsaturated Fat
0.287g
Carbohydrates
2.21g
1%
Sugar
0g
0%
Fibre
0g
Protein
14.52g
29%
Salt
2.32g
39%
Cholesterol
40mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also