Shoulder Pork Roast

Common serving sizes
Cals
291
Fat
21.3 g
Carbs
0 g
Prot
23.18 g
There are 291 calories in 100 grams of Shoulder Pork Roast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
21.3g
30%
Saturated Fat
7.827g
39%
Monounsaturated Fat
9.43g
Polyunsaturated Fat
2.041g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.18g
46%
Salt
0.58g
10%
Cholesterol
90mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also