Shoulder Pork Roast (Lean Only Eaten)

Common serving sizes
Cals
229
Fat
13.48 g
Carbs
0 g
Prot
25.22 g
There are 229 calories in 100 grams of Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
13.48g
19%
Saturated Fat
4.77g
24%
Monounsaturated Fat
6.144g
Polyunsaturated Fat
1.245g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.22g
50%
Salt
0.59g
10%
Cholesterol
90mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also