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Shoulder Pork Roast (Lean Only Eaten)
Shoulder Pork Roast (Lean Only Eaten)
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
1 thick slice (approx 7.5 cm dia x 1 cm)
100 g
Cals
64
Fat
3.77 g
Carbs
0 g
Prot
7.06 g
There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
3.77g
5%
Saturated Fat
1.336g
7%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
0.349g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.06g
14%
Salt
0.16g
3%
Cholesterol
25mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
64
1 thick slice
(approx 7.5 cm dia x 1 cm)
96
100 g
229
Related types of Roast Pork
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
Loin Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Shoulder Pork Roast (Lean and Fat Eaten)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Loin Pork Roast (Lean and Fat Eaten)
View More
United Kingdom