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Shoulder Pork Roast (Lean Only Eaten)
Shoulder Pork Roast (Lean Only Eaten)
Common serving sizes
1 medium slice (approx 7.5 cm dia x 0.6 cm)
1 thick slice (approx 7.5 cm dia x 1 cm)
100 g
Cals
96
Fat
5.66 g
Carbs
0 g
Prot
10.59 g
There are 96 calories in 1 thick slice of Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
5.66g
8%
Saturated Fat
2.003g
10%
Monounsaturated Fat
2.581g
Polyunsaturated Fat
0.523g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.59g
21%
Salt
0.25g
4%
Cholesterol
38mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium slice
(approx 7.5 cm dia x 0.6 cm)
64
1 thick slice
(approx 7.5 cm dia x 1 cm)
96
100 g
229
Related types of Roast Pork
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Pork Chop
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
View More Pork Nutritional Info
See also
Shoulder Pork Roast (Lean and Fat Eaten)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Loin Pork Roast (Lean and Fat Eaten)
View More
United Kingdom