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Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
254
Fat
1 g
Carbs
65.27 g
Prot
7.08 g
There are 254 calories in 1 pound of Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
1g
1%
Saturated Fat
0.249g
1%
Monounsaturated Fat
0.308g
Polyunsaturated Fat
0.141g
Carbohydrates
65.27g
25%
Sugar
18.51g
21%
Fibre
9.5g
Protein
7.08g
14%
Salt
2.72g
45%
Cholesterol
0mg
Potassium
531mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms
Mushrooms (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom