United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
100 g
1 cup
Cals
38
Fat
0.42 g
Carbs
6.7 g
Prot
3.02 g
There are 38 calories in 100 grams of Shiitake Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
161 kj
2%
38 kcal
Fat
0.42g
1%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.1g
Carbohydrates
6.7g
3%
Sugar
0.66g
1%
Fibre
2.4g
Protein
3.02g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
394mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
100 g
38
1 cup
46
Related types of Mushrooms
Portabella Mushrooms
Oyster Mushroom
Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
YO! Sushi Shiitake Mushrooms & Eggs on Toast
Dried Shiitake Mushrooms
Tesco Finest Shiitake Mushrooms
Co-Op Chicken & Shiitake Mushroom Ramen Noodles
Stuffed Mushrooms
View More
United Kingdom