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Dried Shiitake Mushrooms
Dried Shiitake Mushrooms
Common serving sizes
1 mushroom
100 g
Cals
296
Fat
0.99 g
Carbs
75.37 g
Prot
9.58 g
There are 296 calories in 100 grams of Dried Shiitake Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
0.99g
1%
Saturated Fat
0.247g
1%
Monounsaturated Fat
0.307g
Polyunsaturated Fat
0.14g
Carbohydrates
75.37g
29%
Sugar
22.37g
25%
Fibre
11.5g
Protein
9.58g
19%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1534mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mushroom
11
100 g
296
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Carrots
Spinach
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Shrimp with Rice and Vegetable (Frozen Meal)
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Duck Soup
Sushi
Shiitake Mushrooms (Stir-Fried)
View More
United Kingdom