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Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
40
Fat
0.16 g
Carbs
10.36 g
Prot
1.12 g
There are 40 calories in 4 Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
4 mushrooms
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
0.16g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.022g
Carbohydrates
10.36g
4%
Sugar
2.94g
3%
Fibre
1.5g
Protein
1.12g
2%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms
Mushrooms (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom