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Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
56
Fat
0.22 g
Carbs
14.39 g
Prot
1.56 g
There are 56 calories in 100 grams of Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.22g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.031g
Carbohydrates
14.39g
6%
Sugar
4.08g
5%
Fibre
2.1g
Protein
1.56g
3%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms
Mushrooms (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom