Sheepshead (Fish)

Common serving sizes
Cals
257
Fat
5.74 g
Carbs
0 g
Prot
48.1 g
There are 257 calories in 1 fillet of Sheepshead (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
5.74g
8%
Saturated Fat
1.449g
7%
Monounsaturated Fat
1.733g
Polyunsaturated Fat
1.233g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
48.1g
96%
Salt
0.42g
7%
Cholesterol
119mg
Potassium
962mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also