Shahi Paneer

Common serving sizes
Cals
131
Fat
9.44 g
Carbs
5.98 g
Prot
6.35 g
There are 131 calories in 100 grams of Shahi Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
546 kj
7%
131 kcal
Fat
9.44g
13%
Saturated Fat
3.363g
17%
Monounsaturated Fat
4.011g
Polyunsaturated Fat
1.546g
Carbohydrates
5.98g
2%
Sugar
1.32g
1%
Fibre
1.2g
Protein
6.35g
13%
Salt
0.78g
13%
Cholesterol
17mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:38 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also